A problem cannot be resolved on the same level it was created at…

 Most people enter counselling or mediation seeking relief from a current crisis; they recognize the need for change but may be unsure of how to get relief and how to make things different than they are.

Counselling & Mediation Services can help you by providing effective solutions and creating positive change in your life through a multi-disciplined, empathetic and productive approach.

 Our goal is to help you make an informed decision through a peaceful, caring and attentive process.

Appointments are available in:

Mississauga - Thursdays

Collingwood - Tuesday, Wednesday, Friday & Saturday

Please email leland@counsellingandmediation.com  

or call to arrange an appointment. 

705 443 8290                                         905 510 9117

Member of Georgian Triangle Wellness Association

 GTWAfinalogo

www.GeorgianTriangleWellnessAssociation.com

Services for family mediation, divorce mediation, mediation services, counseling, marriage counseling, family counseling, relationship counseling, grief counseling, couple counseling, anger management, counseling services, depression, alternative dispute resolution, teen counseling, school counseling.

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Therapeutic Issues

  • Anxiety/Panic attacks
  • Addiction/Dependency
  • Stress
  • Depression
  • Pain Management
  • Dealing with difficult emotions
  • Challenging family relationships
  • Parenting Issues
  • Coping with separation
  • Mediation
  • Coping with grief
  • Enhancing relationships
  • Employment counselling
  • Anger management
  • Workplace issues

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Goals of Therapy

The Goals of Therapy:

  • Identify problems
  • Increase self-esteem
  • Become self-accepting
  • Enhance relationships
  • Stop self-destructive behaviours
  • Increase self-confidence
  • Explore issues
  • Receive support through transitional periods like marital separation, job loss, or death of a loved one

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Therapy Contract

Prior to attending your first appointment, it is helpful if you can copy and paste the following form into your word processing program, complete the form bring the completed form with you.

————————————————————————————-

Counselling & Mediation Services

Leland Clipperton, H.S.C.                                                                                   

_________________________________________________________________________________________________________________________________________________________

Phone: (905) 510-9117

            (705) 443-8290

Email:  leland@CounsellingandMediation.com

Therapy Contract

 

Name: __________________________________________

 

 Address: ______________________________________

 Postal Code: ______________  

 Phone No.: [Home]  _________________  

                   [Business] ______________                                                                                                                                                             

Email Address: _______________________________

Date of Birth: ________________ Referred by: ____________________

You have made the first step to your ongoing change process.  This has, no doubt, been a challenging decision to make. Therapy can be hard work.  Much of the process involves sharing your personal thoughts and feelings.

Your commitment to undertake therapy at this time in your life will be best served if you give this time the greatest value you can.  There is a direct relationship between successful outcome of therapy and how strong your belief in the process is.  In other words, the more value and positive belief you place on your therapy, the greater your success will be.

Therapy can often feel difficult and you will likely have times when you will feel that something or someone seems to take priority over your scheduled sessions.   This may also be an ideal opportunity for your own personal growth.  It is often more valuable to work through this conflict you may experience while in a supportive environment.

Most clients whom attend regular weekly sessions find it easier to book the same time and day. ie. Wednesdays at 10:00.  Sessions are 55 minutes in duration.  Regular and timely attendance at all sessions is expected.  Clients are responsible for payment of all sessions.

Fees are $100.00 per session for individual counselling, $130 for couples counselling, $40.00 for each group session and $160.00 for mediation. Payment in cash is required at each session.  Fees are not covered by O.H.I.P.  Please check with your individual insurance company for possible extended health plan coverage.  Employee assistance program coverage may also be available.

 I have read and understand the above. 

Signed: __________________________

Date:   ___________________________

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Client-Therapist Relationship

 An effective client-therapist relationship is critical to ensure that your therapy works.

It is important that you feel comfortable with your therapist. I help with this by establishing trusting rapport where you feel able to freely discuss your issues and concerns. This is achieved through attentiveness, caring and sensitivity to this very personal process.

Confidentiality must be assured so that any subject may be explored and discussed.

Therapy is an interactive process and you share responsibility for this process as well as the content.

It is often helpful to establish goals so that your expectations and issues may be clear and focused. Answering the questions, “What do I want to be like?” and “What would I like to achieve through this process?” may help you with this.

Personal histories can often provide valuable information in order to identify links between past experiences and current problems.

Self-destructive beliefs and values are explored and challenged.

Self-empowerment is one of the goals of therapy. Philosophers have said, “It is better learn how to fish than to be given a fish”.

“I believe that people can create positive change in their lives. I promote and support these changes through a multi-disciplined, empathetic approach to psychotherapy.

People often enter therapy seeking relief from a current crisis. They may recognize the need for change and at the same time feel resistant to the unfamiliarity that change can bring.

I bring a variety of modalities and training in psychotherapy, counselling, mediation, and life skills to help you access your own innate growth process.”

Leland F. Clipperton

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